MELON MINDFULNESS COUNSELLING

Hi, my name is Helen and I'm a qualified and accredited integrative counsellor, offering one-to-one sessions with adult clients.  I provide a safe, non-judgmental environment where clients can feel listened to and actually heard as they explore their issues and concerns. 

Having delivered over 700 hours of therapeutic counselling sessions, I'm experienced in working with clients to explore and manage a wide range of issues, from anxiety and stress to bereavement, trauma and confidence building.

 

I've seen first-hand how having a safe and confidential space to explore feelings and concerns allows people to make sense of their situations and achieve more self-understanding and knowledge.

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My person-centred approach to counselling integrates aspects of psychotherapy from the humanistic, psychodynamic and behaviourist disciplines. This means I work in a client-led manner that is fluid and the focus in the sessions can move between the past, present and future depending on the needs of each individual. 

 

I also incorporate hypnotherapy into my practice where it is appropriate for the client.

 

All of my therapeutic work is underpinned by the individual needs of the client, using methods adapted to support clients on their personal therapeutic journey. 

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I’m an accredited registered member of the National Counselling & Psychotherapy Society and the National Hypnotherapy Society and I'm also a registered member of the British Association for Counselling and Psychotherapy.

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Please don't hesitate to get in touch to find out more about how counselling can help you. 

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Helen :)